Cycles, Hormones & Moon Moods: Loving Your Body’s Natural Rhythms
Bright natural dining room nook with vases plates and fruits on the table.
Your Sacred Rhythms.
Some days you're glowing.
Other days you're crawling.
One day you're magnetic, clear, bursting with ideas
The next, your body feels like a stranger.
And maybe you've been taught to override it all.
Smile through it.
Keep going.
Pretend your body doesn’t ebb and flow like the tide.
But what if your fluctuations aren’t flaws?
What if they’re messages?
What if your rhythm is sacred?
You’re not broken, you’re cyclical
Whether you bleed or not, whether your hormones are riding wild or resting still — you are made of rhythm.
Hormones, energy, desire, focus, emotion - all of it dances in cycles.
Like the moon, like the seasons, like the sea.
Linear productivity culture wasn’t built with this wisdom in mind.
But your body remembers.
And it’s begging to be listened to.
The power of cyclical awareness
Learning your own rhythm, the way your energy rises, dips, turns inward or flares outward is a form of erotic intelligence.
It’s how you learn:
When to initiate
When to rest
When you’re most magnetic
When you’re most intuitive
When “no” is your medicine
This isn’t weakness.
This is a map.
And the more you follow it, the more your body starts to trust you again.
Hormones, emotions and moon moods
Your hormones aren't just about fertility or periods, they affect how you think, relate, create, and rest.
For many of us (especially those navigating perimenopause, PMS, or neurodivergence), being in sync with the moon or a self-created cycle can offer grounding when everything else feels chaotic.
You're allowed to feel different things at different times.
You don’t need to be the same person every day.
Your “inconsistency” is actually your wisdom.
A Ritual to Reconnect
Try this simple practice:
At the end of each day, ask yourself:
Where was my energy today?
Where was my desire?
What did my body need?
Note it down.
You’ll begin to see patterns and power in what once felt like chaos.
At I.N.T.I.M.A., we honor the wisdom of cycles.
We teach you how to live, love, and lead from inside your rhythm.
Because your body isn’t a machine to optimize
It’s a wild, wise instrument that plays a different melody each week.
And when you learn to dance with it instead of against it…
That’s when you come home.
Ready to come home to yourself?
If something stirred in you while reading… trust that.
At I.N.T.I.M.A., we offer spaces where deep-feeling humans like you can soften, reconnect, and rise in pleasure, power, and presence.
Join one of our upcoming circles for embodied connection and soulful reflection.
Or explore 1:1 sessions where we work gently, intimately, and creatively at your pace.
Because you don’t need to do this alone.
Your body has a language. I’ll help you remember how to listen.
With Love,
Lexie